Designed to naturally support you on your menopause journey - from perimenopause, all the way through to postmenopause, this set of two teas will calm and cool you, when you need it most.Take A Pause menopause tea is specially blended to offer support and relief through the tough menopause transition. Whilst there are 48 symptoms of menopause, we’ve selected natural herbs that have been used for millennia to support with the most common ones we face. With steamed green tea, raspberry leaf, gingko biloba, ginseng, valerian, sage and liquorice. Each ingredient has been selected for a functional purpose but in combination they create a refreshing herbal blend.Night Owl is the perfect night time treat to unwind and hopefully feel less anxious. With whole chamomile flowers, valerian root, lime flowers, lavender and rooibos, it’s gentle, floral flavour will sooth your soul and reduce stress and tension.Each blend is packed into plastic free, biodegradable tea bags, and all packaging is either recyclable of biodegradable to ensure as low a carbon footprint as possible.Contains 2 packs of 15 whole leaf, plastic free, biodegradable tea pyramids.They can be used to make 60 cups of tea or more.

menopause , sleep, menopause symptoms, women's health